Massage in Turin · Borgo San Paolo
Maori massage is a deep massage, done with purpose-made wooden tools, that combines muscle-releasing, draining and relaxing movements: it helps release muscle knots, even in very well-developed muscles, and helps fight cellulite and fluid retention. In Turin it is given by Mihail Crigan, a sports massage practitioner, at the Crigan Massaggi studio, Via Monginevro 76/F, in Borgo San Paolo. Each session lasts 60 minutes and costs 60 €, by appointment only.
4,9 out of 5 on Google · 228 reviews
Illustrative video with stock footage — voice-over in Italian
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What it is
Maori massage is an innovative technique that brings three kinds of movement together in a single treatment: muscle-releasing, draining and relaxing. What makes it special is that it is not done with the hands alone, but with purpose-made wooden tools.
Thanks to these tools, deep muscle work is possible even on very muscular people, helping to release muscle knots. Their shape also encourages the drainage of excess fluid and helps fight cellulite.
The result is a massage that boosts circulation and has a firming effect on the tissues: that is why at the Crigan Massaggi studio Maori massage is described as “the sports massage of the future”.
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Benefits
In a single session Maori massage works on muscles, fluids and skin. These are its main benefits:
The movements with the wooden tools, combined with stretching, help the muscles become more supple and toned.
By releasing muscle knots, Maori massage can ease the muscle aches that come with sport and everyday life.
The draining movements and the shape of the tools help fight cellulite and fluid retention.
The treatment boosts circulation and helps the body get rid of excess fluid and waste.
The firming effect of the movements and the 100% pure organic oils used in the treatment are good for the skin too.
Who it is for
Maori massage is especially suitable in four situations:
Maori massage helps release the muscle knots caused by physical activity and keep your muscles toned and supple.
The wooden tools make deep muscle work possible even on very muscular people.
The draining movements help reduce excess fluid. For cellulite Mihail Crigan recommends starting with manual lymphatic drainage and then continuing with Maori massage.
Compared with classic finger pressure, the Maori tools make the treatment less invasive and more pleasant.
The wooden tools
Maori massage takes its name from the Maori tradition of New Zealand, and its hallmark is the wooden tools, such as the balls rolled along the back.
The tools make it possible to work deep in a less invasive way than with the fingers, and their shape supports the draining movements. To make the treatment more effective, Mihail Crigan uses lemon or sweet orange essential oils, which are traditionally credited with draining and pain-relieving properties.
Maori massage promotes muscle elasticity and the reduction of excess fluid, and helps release the muscle knots caused by physical activity. It is a good alternative to sports massage and to classic draining massages: with added stretching movements it helps you have more toned, supple muscles.
Discover sports massage tooThe treatment that supports preparation, cool-down and recovery after exertion.
The session
At your first Maori session Mihail shows you the wooden tools and explains where he will use them: this is not a hands-only massage. If a spot is too sensitive, he goes back to using his hands. Every client is then looked after individually and thoroughly, with the utmost professionalism and confidentiality. The session has four stages:
Mihail Crigan asks you what pain or tension you feel, what sport you do and what your habits are, to understand where to focus the work.
Muscle-releasing, draining and relaxing movements with the wooden tools. Only 100% pure organic oils and lemon or sweet orange essential oils are used.
The massage ends with stretching movements; you then get advice and stretching exercises to do between sessions.
If the problem calls for a more thorough assessment, a consultation with a physiotherapist and a physiatrist is available, thanks to the collaboration with Dr Oriano Casamenti of STUDIO RONEFOR.
When Maori massage is used to treat muscle knots and pain, it is best to leave at least 3 days between sessions, so no more than 2 sessions a week. For relaxing massages there is no real limit. You will find more answers on the frequently asked questions about massage page.
Safety
Maori massage should be avoided:
If in doubt, ask your doctor before booking. Massage is a wellness treatment and does not replace the care or therapies prescribed by your doctor.
Certified training
The studio's Maori massage is given by Mihail Crigan, a sports massage practitioner with the national diploma “Operatore in massaggio sportivo” (224 hours, Palmanova, 2017).
Mihail attended the Maori Massage course at DIABASI® Scuola Professionale di Massaggio and works according to the DIABASI® method.
Read Mihail Crigan's story and training
FAQ
At the Crigan Massaggi studio, Via Monginevro 76/F, Turin, a Maori massage session lasts 60 minutes and costs 60 €, like all the other massages. The length can be agreed with Mihail Crigan to suit your needs. With the pack of 10 massages of your choice, each session costs 50 € instead of 60 €.
Maori massage is a deep massage, but the wooden tools make it less invasive and more pleasant than classic finger pressure, which some people find uncomfortable. Like every Crigan Massaggi treatment, it is adjusted to the person and to the problem being treated.
Yes, Maori massage can help fight cellulite and fluid retention thanks to the draining movements and the shape of the wooden tools. For cellulite Mihail Crigan recommends starting with a few sessions of manual lymphatic drainage and then continuing with Maori massage.
It depends on the problem, your age and your lifestyle, and it is always assessed case by case. In Mihail Crigan's experience, people aged 18 to 40 who do sport usually need about 5 sessions, and people aged 40 to 65 who lead a healthy life about 10. When the massage targets muscle knots and pain, it is best to leave at least 3 days between sessions.
Maori massage is a good alternative to sports massage and to classic draining massages. The main difference is the wooden tools, which make it possible to combine muscle-releasing, draining and relaxing movements in a single treatment and to work even on very well-developed muscles. At the Crigan Massaggi studio in Turin both cost 60 € for a 60-minute session.
Google reviews
4,9 / 5
average of 228 reviews
On Google, Crigan Massaggi in Turin has an average of 4,9 out of 5 from 228 reviews. They are public and can be read on the studio listing before you book.
Read reviews on GoogleTreatments
Eight techniques, one price: every session lasts 60 minutes and costs 60 €. If you are not sure which to choose, ask Mihail for advice when you book.
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For back pain, arm and leg tightness, and trigger-point work after heavy or desk work.
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For a stiff neck, desk posture and tension headaches linked to the cervical area.
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Before and after training or a race: recovery, muscle elasticity and injury prevention.
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Wooden tools: deep tissue, drainage and toning, including on highly developed muscle.
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Pressure along the meridians, friction and moderate stretching with essential oils, on the table.
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Vodder method for fluid retention, swelling and cellulite: slow, gentle and relaxing.
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Traditional Indian massage for people who feel the cold or have a low pain threshold.
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Relaxing massage with coconut oil when you need to leave daily stress behind.
See the treatmentBy appointment
Call or message Mihail Crigan to book your 60-minute session at the Via Monginevro 76/F studio, in Borgo San Paolo.